Guest Post: The Benefits of Pet Ownership

My guest post today is about the benefits of owning a pet.  Kathleen Nicole Bowden from VetDepot.com is the author of this article. Kathleen grew up taking care of horses, rabbits, goats, and other animals on her family’s small farm. She is married, has two children and makes a living writing about pet care for print and online publications.

Here’s to all you pet lovers out there. Enjoy.

The Many Benefits of Pet Ownership

There’s no doubt that pets make wonderful companions. They’re loyal, loving and not the least bit judgmental. But what many people don’t realize is that pets can be beneficial in more ways than just furry companionship, they can actually contribute to physical and emotional wellbeing.

Without even realizing, owning a canine companion can bump up your fitness level. Dogs thrive on physical exercise and taking your pup on all of those walks, hikes and trips to the dog park will undoubtedly boost your physical health. You’ll probably be enjoying your time with your pooch so much that you won’t even notice how many calories you’re burning. Exercise (in combination with a nutritious diet) helps people maintain a healthy weight, which reduces the likelihood of arthritis, heart disease and diabetes.

sketchup.google.com

It may seem counterintuitive, but it’s been proven that children who grow up with a pet in the home are less likely to develop allergies, asthma, and eczema. The reasoning is simple; kids that are exposed to a reasonable amount of dirt and dander from their furry best friend actually build up a stronger immune system.

Malti Poo’s: Sugar & Sunshine and Sam, a Newfoundland

But the perks of pet ownership aren’t limited to physical benefits.  Canine and feline companions can also be great stress reducers. The therapeutic benefits of simply petting your cat or taking some time to relax with your pup can bring down your stress level significantly. For people that suffer from insomnia, the rhythmic breathing of a furry companion can induce relaxation, making it easier to drift off to sleep.

google image: mousebreath.com

Having a pet in your life also promotes emotional wellbeing. Pets are known for their unyielding loyalty and affection, which can be a wonderful pick-me-up for someone combatting the blues. A cat or dog can also fight feelings of isolation for the elderly, teach children about loyalty and friendship, and help fill a void for someone who has lost a close loved one. The bond a person has with a pet can serve as a steady source of strength during any time of adversity or disruptive change. In short, no matter what your age or situation, pets can provide comfort and security.

Bringing an animal into your life can certainly benefit your mind, body and soul. However, it’s important to make sure you’re prepared to handle the time and financial commitment that a pet requires. When cared for responsibly, both pet and owner thrive. 

flickr.com: hto2008

This article was provided by VetDepot.com, a trusted retailer of pet medications and supplies.

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About brendamarroy

blogger, and author
This entry was posted in Awareness, Beliefs, Choices, Consciousness, Guest Blog, Making choices, personal and tagged , , , . Bookmark the permalink.

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